Description
Bottle Gourd
Bottle Gourd, also known as ‘Lauki’, s a vegetable with pale, smooth and waxy green surface and white spongy pulp. Bottle Gourd has always been regarded as one of the healthiest veggies. This very versatile vegetable is full of water (about 92%) and minerals and keeps your body hydrated.
RelatedProducts
Green Chilies
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
Peas
Sweet, delicious green peas, also popular as garden peas, are one of the ancient cultivated vegetables grown for their delicious, nutritious green seeds.
Green peas are one of the most nutritious leguminous vegetables rich in health promoting phytonutrients, minerals, vitamins and antioxidants.
White Radish
Raddish are long, cylindrical white root and pale green near the top. They are crisp and tender and can be stored for a few weeks. Daikon is rich in enzymes that aid in digestion of starchy foods and fatty oils. It is rich in Vitamin C, phosphorus and potassium.
Cauliflower
Cauliflower (cabbage flower) is one of the familiar winter season vegetables. These beautiful flower heads are brimming with essential nutrients, hold numerous health benefiting phytonutrients such as vitamins, indole-3-carbinol, and sulforaphane that help prevent overweight, diabetes and offer protection from prostate, ovarian, and cervical cancers.
It is very low in calories. 100 grams of the fresh cauliflower head provides just 26 calories. Nevertheless, it comprises of several health-benefiting antioxidants and vitamins, also, to be low in fat and cholesterol.