Description
Apricot
Apricots are those beautifully orange colored fruits full of beta-carotene and fiber that are one of the first signs of summer. The flesh is usually firm and not very juicy. Its taste can range from sweet to tart. The single seed is enclosed in a hard, stony shell, often called a “stone”, with a grainy, smooth texture except for three ridges running down one side.
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Sapodilla
Sapodilla also known as chikoo is another popular tropical fruit. It composes of soft, easily digestible pulp made of simple sugars like fructose and sucrose. The fruit has brown, sandy, kiwifruit-like outer surface but without the fuzziness. Unripe fruits possess white, hard, inedible pulp that secretes sticky latex containing toxic substance saponin. This milky latex gradually disappears, and its white flesh turns brown as the fruit ripe. Once ripen, it becomes soft, acquires a sweet taste and smooth or grainy texture with slight musky flavor.
Lime
Lime is a hybrid citrus fruit, which is typically round, lime green, 3–6 centimetres (1.2–2.4 in) in diameter and contains acidic juice vessels. The health benefits of lime include weight loss, skin care, eye care, improved digestion, respiratory disorders, urinary disorders and relief from constipation.
Peach
Peaches are also called stone fruits because they have a shell of hard wood around their seed, called a stone or a pit. The skin of a peach is an orange or yellow color, and it is covered in small hairs called peach fuzz. The inside of a peach is a golden color and tastes sweet and sticky.
Sugar Cane
Sugarcane, Saccharum officinarum, is a perennial grass in the family Poaceae grown for its stem (cane) which is primarily used to produce sucrose. Sugarcane has a thick, tillering stem which is clearly divided into nodes and internodes. Sugarcane juice is considered an alkaline forming food because of the high concentration of calcium, magnesium, potassium, iron, and manganese in it. Diseases like cancer cannot survive in an alkaline environment and that’s why studies show that it is effective in fighting cancer, especially prostate and breast cancer.