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Plum

Plum is about the size of an average sized tomato, measuring about 5-6 cm in diameter and weigh about 50-70 g. It has central umbilicated depression at the stem end. Internally, its pulp is juicy and succulent. Plums have a sweet and tart taste with a pleasant aroma. Plums are low in calories (46 calories per 100 g) and contain no saturated fats; however, they hold numerous health promoting compounds, antioxidants, minerals, and vitamins.

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